When you ask someone what do they do to relax when they have downtime, how many say they grab a book and read? I’m sure there are at least some. And, while I love books, words are my life. Between writing, editing and yes, reading, sometimes even the best book isn’t the break I truly need. Sometimes, I need to step away from the cascading words on a page and give myself a true brain break.

Here’s how I do that.

WHY YOU NEED TO GIVE YOUR BRAIN A BREAK
Brain breaks are important no matter what...